“You know what’s better than building things up in your imagination? Building things up in real life.”
— Ryan Holiday, The Obstacle Is The Way
Customized Personal Training
Tell me your goals, together we will develop a plan specifically tailored to your needs, wants, and preferences. From accountability, to encouragement, and everything in between; your goals are just as important to me as they are to you.
Nutrition Support
Our health, fitness, and wellness is largely dependent on nutrition. What we put in our bodies affects how we look, our energy levels, how we think, our moods, how we interact with others, and so much more. Taking a holistic approach to health, fitness, and wellness will get you the results much more quickly, and with more staying power.
Small Group Fitness
Come to come to one of my classes at the different amazing establishments I get to work with, or gather a small group for more of a customizable experience. Either way, group fitness options are a great supplement to the other options I offer to clients of all ages. Check out my schedule page to find a class.
Youth Fitness
One of my favorite offerings is helping teams, groups, and individual young people achieve their fitness goals - whether it be training to support their athletic life, increase their overall fitness, and help young people of all ages learns skills and motivation that can have lasting effects on their life for years to come.
“What’s special about Kenny as a trainer is his extensive thoughtfulness and integration of information - psychology, biology, nutrition, science, fitness, physics. He is holistic in his approach, while leading with encouragement.”
Dr. Margie Dillenburg
Contact me.
kenny@levolabs.co
Whether you are a seasoned fitness enthusiast, someone trying to get active again after COVID 19, or just starting out and want to give yourself the gift of the support of a professional - I’m here to help.
Let’s start the conversation. . .
“The value of a thing sometimes lies not in what one attains with it, but in what one pays for it - what it costs us.”
— Friedrich Nietzsche